{"id":68912,"date":"2020-07-14T07:00:40","date_gmt":"2020-07-14T05:00:40","guid":{"rendered":"https:\/\/miurltemporal.com/main/triatletasenred.sport.es\/?p=68912"},"modified":"2020-07-14T03:19:37","modified_gmt":"2020-07-14T01:19:37","slug":"blummenfelt-y-iden-marcan-90-de-vo2-max-en-test-de-campo","status":"publish","type":"post","link":"https:\/\/miurltemporal.com/main/triatletasenred.sport.es\/actualidad\/blummenfelt-y-iden-marcan-90-de-vo2-max-en-test-de-campo\/","title":{"rendered":"Blummenfelt y Iden marcan +90 de VO2 Max en test de campo"},"content":{"rendered":"<h3>&#8216;El Toro&#8217; ya hab\u00eda dado muestras de los &#8216;caballos&#8217; que ostenta su motor con anteriores tests, pero esta vez ha sido el Campe\u00f3n del Mundo de 70.3 qui\u00e9n ha roto la barrera de los 90ml\/kg\/min<\/h3>\n<p><\/a><\/p>\n<p>El Team Norway vuelve a los laboratorios despu\u00e9s del par\u00f3n por coronavirus con unos n\u00fameros de asombro.<\/p>\n<p>Tanto <strong>Blu<\/strong> como <strong>Gustav\u00a0<\/strong>mostraban sus datos en redes sociales, y adem\u00e1s, a\u00f1ad\u00edan el entrenamiento con el que han extra\u00eddo dichos datos.<\/p>\n<p>Para el test de carrera a pie, realizaron 8 esfuerzos de 8 minutos progresivos, partiendo de 4&#8217;06&#8243;\/km hasta 2&#8217;50&#8243;\/km, recuperando 1 minuto entre cada uno de las series. Finalmente, un \u00faltimo apret\u00f3n de 5 minutos a 2&#8217;40&#8221;\/km de donde sacaron los datos.<\/p>\n<p>En el caso de <strong>Blummenfelt,<\/strong> fueron 91,5 los puntos de consumo de ox\u00edgeno que marc\u00f3 en el test.<\/p>\n<p>Su compa\u00f1ero de fatigas <strong>Iden,<\/strong> realizaba un test similar sobre el sill\u00edn, donde llegaba a arrojar 91,7ml\/kg\/min, un valor brutal para un triatleta, aunque \u00e9l mismo concretase que corriendo este n\u00famero era inferior -hecho inusual, ya que la demanda de ox\u00edgeno al correr es superior-.<\/p>\n<p>Parece ser que el techo fisiol\u00f3gico de los noruegos parece no tener fin, ya que despu\u00e9s de cada examen f\u00edsico, los valores de consumo suben unos puntos.<\/p>\n<hr \/>\n<h4>Dejamos algunas de las referencias en el campo del consumo de ox\u00edgeno para valorar los datos de los dos cracks noruegos.<\/h4>\n<ul>\n<li><strong>Oskar Svendsen,<\/strong> ciclista: 97,5 ml\/kg\/min (r\u00e9cord de VO2)<\/li>\n<li><strong>Greg<\/strong>\u00a0<strong>LeMond,<\/strong> ciclista: 92,5 ml\/kg\/min<\/li>\n<li><strong>Matt Carpenter,<\/strong> ultramaratoniano: 92\u00a0ml\/kg\/min<\/li>\n<li><strong>Kilian Jornet,<\/strong> ultra trailrunner: 89,5\u00a0ml\/kg\/min<\/li>\n<li><strong>Miguel Indur\u00e1in,<\/strong>\u00a088 ml\/kg\/min<\/li>\n<li><strong>Chris Froome,<\/strong> ciclista: 84,6 ml\/kg\/min<\/li>\n<li><strong>Lance Armstrong,<\/strong> ciclista: 84 ml\/kg\/min<\/li>\n<\/ul>\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CCgQd50B9DV\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"12\" style=\" background:#FFF; 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font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\"> View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<p><\/a> <\/p>\n<p style=\" margin:8px 0 0 0; padding:0 4px;\"> <a href=\"https:\/\/www.instagram.com\/p\/CCgQd50B9DV\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;\" target=\"_blank\" rel=\"nofollow noopener\">Not been in the lab since the breakout of Covid-19, so it&#39;s cool to come back in here with an all time high vo2max #DenSatt cameraman: @casperstornes<\/a><\/p>\n<p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\">A post shared by <a href=\"https:\/\/www.instagram.com\/gustav_iden\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;\" target=\"_blank\" rel=\"nofollow noopener\"> Gustav Iden<\/a> (@gustav_iden) on <time style=\" font-family:Arial,sans-serif; font-size:14px; line-height:17px;\" datetime=\"2020-07-11T13:48:10+00:00\">Jul 11, 2020 at 6:48am PDT<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"https:\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8216;El Toro&#8217; ya hab\u00eda dado muestras de los &#8216;caballos&#8217; que ostenta su motor con anteriores tests, pero esta vez ha sido el Campe\u00f3n del Mundo de 70.3 qui\u00e9n ha roto la barrera de los 90ml\/kg\/min El Team Norway vuelve a los laboratorios despu\u00e9s del par\u00f3n por coronavirus con unos n\u00fameros de asombro. Tanto Blu como [&hellip;]<\/p>\n","protected":false},"author":309,"featured_media":68915,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"rank_math_lock_modified_date":false,"footnotes":""},"categories":[17],"tags":[7415,7648,7475,7416],"class_list":{"0":"post-68912","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-actualidad","8":"tag-blummenfelt","9":"tag-consumo-oxigeno","10":"tag-iden","11":"tag-vo2"},"acf":[],"_links":{"self":[{"href":"https:\/\/miurltemporal.com/main/triatletasenred.sport.es\/wp-json\/wp\/v2\/posts\/68912"}],"collection":[{"href":"https:\/\/miurltemporal.com/main/triatletasenred.sport.es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/miurltemporal.com/main/triatletasenred.sport.es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/miurltemporal.com/main/triatletasenred.sport.es\/wp-json\/wp\/v2\/users\/309"}],"replies":[{"embeddable":true,"href":"https:\/\/miurltemporal.com/main/triatletasenred.sport.es\/wp-json\/wp\/v2\/comments?post=68912"}],"version-history":[{"count":0,"href":"https:\/\/miurltemporal.com/main/triatletasenred.sport.es\/wp-json\/wp\/v2\/posts\/68912\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/miurltemporal.com/main/triatletasenred.sport.es\/wp-json\/wp\/v2\/media\/68915"}],"wp:attachment":[{"href":"https:\/\/miurltemporal.com/main/triatletasenred.sport.es\/wp-json\/wp\/v2\/media?parent=68912"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/miurltemporal.com/main/triatletasenred.sport.es\/wp-json\/wp\/v2\/categories?post=68912"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/miurltemporal.com/main/triatletasenred.sport.es\/wp-json\/wp\/v2\/tags?post=68912"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}