{"id":43636,"date":"2016-04-10T17:15:39","date_gmt":"2016-04-10T15:15:39","guid":{"rendered":"http:\/\/triatletasenred.com\/?p=43636"},"modified":"2016-04-10T17:15:39","modified_gmt":"2016-04-10T15:15:39","slug":"ivan-rana-quinto-en-ironman-70-3-palmas","status":"publish","type":"post","link":"https:\/\/miurltemporal.com/main/triatletasenred.sport.es\/actualidad\/ivan-rana-quinto-en-ironman-70-3-palmas\/","title":{"rendered":"Iv\u00e1n Ra\u00f1a, quinto en Ironman 70.3 Palmas"},"content":{"rendered":"<p style=\"text-align: justify;\">El triatleta gallego Iv\u00e1n Ra\u00f1a finaliz\u00f3 quinto en su estreno de la temporada 2016.\u00a0En una prueba marcada por las exigentes condiciones climatol\u00f3gicas, el campe\u00f3n del mundo en 2002 afirm\u00f3 darlo todo hasta entrar en meta en 4h 03&#8217;13. &#8220;Vamos arrancando el motor despu\u00e9s de siete meses sin competir, y c\u00f3mo cuesta!&#8221; escrib\u00eda en su cuenta de Instagram al acabar la carrera. El gallego siempre se movi\u00f3 en las posiciones delanteras y acaba satisfecho de su resultado, con vistas ya al Ironman Lanzarote del pr\u00f3ximo mes de mayo.<\/p>\n<p style=\"text-align: justify;\">La victoria en el Ironman 70.3 Palmas fue a parar a manos del brit\u00e1nico Tim Don con 3h 53&#8242; 10, que se impuso al australiano Leon Griffin (3h 56&#8217;49) y al canadiense Cody Beals (3h 59&#8217;12).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El triatleta gallego se estren\u00f3 oficicalmente con un quinto puesto en Ironman 70.3 Palmas, en Brasil.<\/p>\n","protected":false},"author":12,"featured_media":43406,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"rank_math_lock_modified_date":false,"footnotes":""},"categories":[17],"tags":[404,403,923,24],"class_list":{"0":"post-43636","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-actualidad","8":"tag-ironman","9":"tag-ivan-rana","10":"tag-triathlon","11":"tag-triatlon"},"acf":[],"_links":{"self":[{"href":"https:\/\/miurltemporal.com/main/triatletasenred.sport.es\/wp-json\/wp\/v2\/posts\/43636"}],"collection":[{"href":"https:\/\/miurltemporal.com/main/triatletasenred.sport.es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/miurltemporal.com/main/triatletasenred.sport.es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/miurltemporal.com/main/triatletasenred.sport.es\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/miurltemporal.com/main/triatletasenred.sport.es\/wp-json\/wp\/v2\/comments?post=43636"}],"version-history":[{"count":0,"href":"https:\/\/miurltemporal.com/main/triatletasenred.sport.es\/wp-json\/wp\/v2\/posts\/43636\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/miurltemporal.com/main/triatletasenred.sport.es\/wp-json\/wp\/v2\/media\/43406"}],"wp:attachment":[{"href":"https:\/\/miurltemporal.com/main/triatletasenred.sport.es\/wp-json\/wp\/v2\/media?parent=43636"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/miurltemporal.com/main/triatletasenred.sport.es\/wp-json\/wp\/v2\/categories?post=43636"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/miurltemporal.com/main/triatletasenred.sport.es\/wp-json\/wp\/v2\/tags?post=43636"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}