{"id":39782,"date":"2015-11-08T22:39:22","date_gmt":"2015-11-08T20:39:22","guid":{"rendered":"http:\/\/triatletasenred.com\/?p=39782"},"modified":"2015-11-08T22:39:22","modified_gmt":"2015-11-08T20:39:22","slug":"ivan-rana-a-por-ironman-cozumel","status":"publish","type":"post","link":"https:\/\/miurltemporal.com/main/triatletasenred.sport.es\/actualidad\/ivan-rana-a-por-ironman-cozumel\/","title":{"rendered":"Iv\u00e1n Ra\u00f1a, a por Ironman Cozumel"},"content":{"rendered":"<p style=\"text-align: justify;\">As\u00ed lo ha confirmado el propio triatleta en un v\u00eddeo en su cuenta de Instagram. En dos semanas, Iv\u00e1n Ra\u00f1a participar\u00e1 en el Ironman de Cozumel con el objetivo de sumar puntos para la pr\u00f3xima temporada, en busca de asegurar la clasificaci\u00f3n para Kona 2016.\u00a0&#8220;D\u00eda de entrenamiento en la Pen\u00ednsula. Me marcho a Lanzarote para dos semanas agresivas de entrenamiento antes de Ironman Cozumel. Que nos cojan confesados&#8221; explica en el v\u00eddeo. El gallego pasar\u00e1 dos semanas en Sands Beach Active antes de tomar parte en una carrera que ya gan\u00f3 en 2012.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El triatleta gallego ha confirmado en sus redes sociales que disputar\u00e1 Ironman Cozumel.<\/p>\n","protected":false},"author":12,"featured_media":38656,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"rank_math_lock_modified_date":false,"footnotes":""},"categories":[17,19,2033,1191],"tags":[404,439,403,686,1263],"class_list":{"0":"post-39782","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-actualidad","8":"category-competiciones","9":"category-sport","10":"category-triatlon","11":"tag-ironman","12":"tag-ironman-cozumel","13":"tag-ivan-rana","14":"tag-lanzarote","15":"tag-rana"},"acf":[],"_links":{"self":[{"href":"https:\/\/miurltemporal.com/main/triatletasenred.sport.es\/wp-json\/wp\/v2\/posts\/39782"}],"collection":[{"href":"https:\/\/miurltemporal.com/main/triatletasenred.sport.es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/miurltemporal.com/main/triatletasenred.sport.es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/miurltemporal.com/main/triatletasenred.sport.es\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/miurltemporal.com/main/triatletasenred.sport.es\/wp-json\/wp\/v2\/comments?post=39782"}],"version-history":[{"count":0,"href":"https:\/\/miurltemporal.com/main/triatletasenred.sport.es\/wp-json\/wp\/v2\/posts\/39782\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/miurltemporal.com/main/triatletasenred.sport.es\/wp-json\/wp\/v2\/media\/38656"}],"wp:attachment":[{"href":"https:\/\/miurltemporal.com/main/triatletasenred.sport.es\/wp-json\/wp\/v2\/media?parent=39782"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/miurltemporal.com/main/triatletasenred.sport.es\/wp-json\/wp\/v2\/categories?post=39782"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/miurltemporal.com/main/triatletasenred.sport.es\/wp-json\/wp\/v2\/tags?post=39782"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}