{"id":38652,"date":"2015-09-28T01:28:36","date_gmt":"2015-09-27T23:28:36","guid":{"rendered":"http:\/\/triatletasenred.com\/?p=38652"},"modified":"2015-09-28T01:28:36","modified_gmt":"2015-09-27T23:28:36","slug":"asi-es-el-dia-a-dia-de-ivan-rana-en-hawai","status":"publish","type":"post","link":"https:\/\/miurltemporal.com/main/triatletasenred.sport.es\/en-red\/asi-es-el-dia-a-dia-de-ivan-rana-en-hawai\/","title":{"rendered":"As\u00ed es el d\u00eda a d\u00eda de Iv\u00e1n Ra\u00f1a en Haw\u00e1i"},"content":{"rendered":"<p style=\"text-align: justify;\">El triatleta gallego Iv\u00e1n Ra\u00f1a ha compartido dos v\u00eddeos en su canal de Youtube explicando c\u00f3mo han sido sus dos primeros d\u00edas en Haw\u00e1i, donde se celebrar\u00e1 el Campeonato del Mundo Ironman el pr\u00f3ximo 10 de octubre. Ra\u00f1a, que fue el segundo espa\u00f1ol PRO en aterrizar en la isla tras Eneko Llanos, ultima los entrenamientos antes de la prueba. Ra\u00f1a afronta la carrera con el objetivo de mejorar el decimos\u00e9ptimo puesto logrado en la edici\u00f3n 2014.<\/p>\n<div class=\"youtube-embed\" data-video_id=\"tbBAwNRPWTk\"><iframe title=\"Kona day 1\" width=\"696\" height=\"392\" src=\"https:\/\/www.youtube.com\/embed\/tbBAwNRPWTk?feature=oembed&#038;enablejsapi=1\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/div>\n<div class=\"youtube-embed\" data-video_id=\"urEy_mCTBrQ\"><iframe title=\"konaday2\" width=\"696\" height=\"392\" src=\"https:\/\/www.youtube.com\/embed\/urEy_mCTBrQ?feature=oembed&#038;enablejsapi=1\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/div>\n","protected":false},"excerpt":{"rendered":"<p>El triatleta gallego ha compartido c\u00f3mo son sus primeros d\u00edas en Haw\u00e1i. Iv\u00e1n Ra\u00f1a se prepara para el Campeonato del Mundo Ironman.<\/p>\n","protected":false},"author":12,"featured_media":38656,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"rank_math_lock_modified_date":false,"footnotes":""},"categories":[17,16,1191],"tags":[],"class_list":{"0":"post-38652","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-actualidad","8":"category-en-red","9":"category-triatlon"},"acf":[],"_links":{"self":[{"href":"https:\/\/miurltemporal.com/main/triatletasenred.sport.es\/wp-json\/wp\/v2\/posts\/38652"}],"collection":[{"href":"https:\/\/miurltemporal.com/main/triatletasenred.sport.es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/miurltemporal.com/main/triatletasenred.sport.es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/miurltemporal.com/main/triatletasenred.sport.es\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/miurltemporal.com/main/triatletasenred.sport.es\/wp-json\/wp\/v2\/comments?post=38652"}],"version-history":[{"count":0,"href":"https:\/\/miurltemporal.com/main/triatletasenred.sport.es\/wp-json\/wp\/v2\/posts\/38652\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/miurltemporal.com/main/triatletasenred.sport.es\/wp-json\/wp\/v2\/media\/38656"}],"wp:attachment":[{"href":"https:\/\/miurltemporal.com/main/triatletasenred.sport.es\/wp-json\/wp\/v2\/media?parent=38652"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/miurltemporal.com/main/triatletasenred.sport.es\/wp-json\/wp\/v2\/categories?post=38652"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/miurltemporal.com/main/triatletasenred.sport.es\/wp-json\/wp\/v2\/tags?post=38652"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}