{"id":19199,"date":"2013-12-19T07:50:07","date_gmt":"2013-12-19T06:50:07","guid":{"rendered":"http:\/\/triatletasenred.com\/?p=19199"},"modified":"2013-12-29T22:37:48","modified_gmt":"2013-12-29T21:37:48","slug":"tecnica-de-crol-punto-muerto-por-ntp","status":"publish","type":"post","link":"https:\/\/miurltemporal.com/main/triatletasenred.sport.es\/actualidad\/tecnica-de-crol-punto-muerto-por-ntp\/","title":{"rendered":"Te\u0301cnica de Crol: Punto muerto por NTP"},"content":{"rendered":"<h5 style=\"text-align: justify;\">Siguiendo el primer articulo que se explicaba la\u00a0<a href=\"https:\/\/miurltemporal.com/main/triatletasenred.sport.es\/en-red\/tecnica-de-crol-posicion-de-brazos-bajo-el-agua\/\" target=\"_blank\">posici\u00f3n de brazos bajo el agua<\/a>,\u00a0ahora procedemos con la segunda entrega ofrecida por nuestros colaboradores de\u00a0<a href=\"http:\/\/noteparesteam.com\/\" target=\"_blank\" rel=\"nofollow noopener\">NOTEPARES TEAM<\/a>\u00a0en este caso, por medio de su <a href=\"http:\/\/www.youtube.com\/user\/noteparesteam\" target=\"_blank\" rel=\"nofollow noopener\">canal<\/a> de youtube nos explican el\u00a0&#8220;punto muerto&#8221; un ejercicio que ofrece grandes mejoras en la brazada.<\/h5>\n<p>&nbsp;<\/p>\n<p>[youtube id=&#8221;NpBm1i3brIw?list=UUdgp-HsO8dBGlhmlZC9Yt6Q&#8221; width=&#8221;620&#8243; height=&#8221;360&#8243;]<\/p>\n<p><a class=\"vc_btn vc_btn-blue vc_btn-sm vc_btn_square \" href=\"http:\/\/noteparesteam.com\/\" rel=\"nofollow noopener\" target=\"_blank\">Notepares web<\/a><br \/>\n<a class=\"vc_btn vc_btn-blue vc_btn-sm vc_btn_square \" href=\"https:\/\/twitter.com\/noteparesteam\" rel=\"nofollow noopener\" target=\"_blank\">@noteparesteam\u00a0<\/a><br \/>\n<a class=\"vc_btn vc_btn-blue vc_btn-sm vc_btn_square \" href=\"https:\/\/www.facebook.com\/noteparesteam?fref=ts\" rel=\"nofollow noopener\" target=\"_blank\">Notepares en facebook<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Siguiendo el primer articulo que se explicaba la\u00a0posici\u00f3n de brazos bajo el agua,\u00a0ahora procedemos con la segunda entrega ofrecida por nuestros colaboradores de\u00a0NOTEPARES TEAM\u00a0en este caso, por medio de su canal de youtube nos explican el\u00a0&#8220;punto muerto&#8221; un ejercicio que ofrece grandes mejoras en la brazada. &nbsp; [youtube id=&#8221;NpBm1i3brIw?list=UUdgp-HsO8dBGlhmlZC9Yt6Q&#8221; width=&#8221;620&#8243; height=&#8221;360&#8243;] &nbsp;<\/p>\n","protected":false},"author":6,"featured_media":18811,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"rank_math_lock_modified_date":false,"footnotes":""},"categories":[17],"tags":[87,1501,199,1500,461,1004,946],"class_list":{"0":"post-19199","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-actualidad","8":"tag-natacion","9":"tag-no-te-pares","10":"tag-noteparesteam","11":"tag-ntp","12":"tag-swim","13":"tag-tecnica-crol","14":"tag-tecnica-natacion"},"acf":[],"_links":{"self":[{"href":"https:\/\/miurltemporal.com/main/triatletasenred.sport.es\/wp-json\/wp\/v2\/posts\/19199"}],"collection":[{"href":"https:\/\/miurltemporal.com/main/triatletasenred.sport.es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/miurltemporal.com/main/triatletasenred.sport.es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/miurltemporal.com/main/triatletasenred.sport.es\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/miurltemporal.com/main/triatletasenred.sport.es\/wp-json\/wp\/v2\/comments?post=19199"}],"version-history":[{"count":0,"href":"https:\/\/miurltemporal.com/main/triatletasenred.sport.es\/wp-json\/wp\/v2\/posts\/19199\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/miurltemporal.com/main/triatletasenred.sport.es\/wp-json\/wp\/v2\/media\/18811"}],"wp:attachment":[{"href":"https:\/\/miurltemporal.com/main/triatletasenred.sport.es\/wp-json\/wp\/v2\/media?parent=19199"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/miurltemporal.com/main/triatletasenred.sport.es\/wp-json\/wp\/v2\/categories?post=19199"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/miurltemporal.com/main/triatletasenred.sport.es\/wp-json\/wp\/v2\/tags?post=19199"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}