{"id":18810,"date":"2013-11-28T10:01:34","date_gmt":"2013-11-28T09:01:34","guid":{"rendered":"http:\/\/triatletasenred.com\/?p=18810"},"modified":"2013-12-09T08:21:56","modified_gmt":"2013-12-09T07:21:56","slug":"tecnica-de-crol-posicion-de-brazos-bajo-el-agua","status":"publish","type":"post","link":"https:\/\/miurltemporal.com/main/triatletasenred.sport.es\/en-red\/tecnica-de-crol-posicion-de-brazos-bajo-el-agua\/","title":{"rendered":"T\u00e9cnica de Crol: posici\u00f3n de brazos bajo el agua by NTP"},"content":{"rendered":"<h4 style=\"text-align: justify;\">No hemos podido esperar m\u00e1s para iniciar la colaboraci\u00f3n de los amigos de <a href=\"http:\/\/noteparesteam.com\/\" target=\"_blank\" rel=\"nofollow noopener\">NOTEPARES TEAM<\/a> y esta semana queremos compartir con vosotros esta primera entrega audiovisual de consejos para la mejora de la t\u00e9cnica de nataci\u00f3n.<\/h4>\n<p style=\"text-align: justify;\">[youtube id=&#8221;8ioWtWV9r2w&#8221; width=&#8221;620&#8243; height=&#8221;360&#8243;]<\/p>\n<p style=\"text-align: justify;\">\n<div class=\"youtube-embed\" data-video_id=\"8ioWtWV9r2w\"><iframe title=\"#1 T\u00e9cnica Crol (Posici\u00f3n de los brazos bajo el agua) - Crawl technique (arms position underwater)\" width=\"696\" height=\"392\" src=\"https:\/\/www.youtube.com\/embed\/videoseries?list=UUdgp-HsO8dBGlhmlZC9Yt6Q\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<\/p>\n<p style=\"text-align: justify;\"><a class=\"vc_btn vc_btn-blue vc_btn-sm vc_btn_square \" href=\"http:\/\/noteparesteam.com\/\" rel=\"nofollow noopener\" target=\"_blank\">Notepares web<\/a><\/p>\n<p style=\"text-align: justify;\"><a class=\"vc_btn vc_btn-blue vc_btn-sm vc_btn_square \" href=\"https:\/\/twitter.com\/noteparesteam\" rel=\"nofollow noopener\" target=\"_blank\">@noteparesteam\u00a0<\/a><\/p>\n<p style=\"text-align: justify;\"><a class=\"vc_btn vc_btn-blue vc_btn-sm vc_btn_square \" href=\"https:\/\/www.facebook.com\/noteparesteam?fref=ts\" rel=\"nofollow noopener\" target=\"_blank\">Notepares en facebook<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>No hemos podido esperar m\u00e1s para iniciar la colaboraci\u00f3n de los amigos de NOTEPARES TEAM y esta semana queremos compartir con vosotros esta primera entrega audiovisual de consejos para la mejora de la t\u00e9cnica de nataci\u00f3n. [youtube id=&#8221;8ioWtWV9r2w&#8221; width=&#8221;620&#8243; height=&#8221;360&#8243;]<\/p>\n","protected":false},"author":2,"featured_media":18811,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"rank_math_lock_modified_date":false,"footnotes":""},"categories":[16],"tags":[1003,87,199,945,24],"class_list":{"0":"post-18810","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-en-red","8":"tag-crol","9":"tag-natacion","10":"tag-noteparesteam","11":"tag-tecnica","12":"tag-triatlon"},"acf":[],"_links":{"self":[{"href":"https:\/\/miurltemporal.com/main/triatletasenred.sport.es\/wp-json\/wp\/v2\/posts\/18810"}],"collection":[{"href":"https:\/\/miurltemporal.com/main/triatletasenred.sport.es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/miurltemporal.com/main/triatletasenred.sport.es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/miurltemporal.com/main/triatletasenred.sport.es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/miurltemporal.com/main/triatletasenred.sport.es\/wp-json\/wp\/v2\/comments?post=18810"}],"version-history":[{"count":0,"href":"https:\/\/miurltemporal.com/main/triatletasenred.sport.es\/wp-json\/wp\/v2\/posts\/18810\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/miurltemporal.com/main/triatletasenred.sport.es\/wp-json\/wp\/v2\/media\/18811"}],"wp:attachment":[{"href":"https:\/\/miurltemporal.com/main/triatletasenred.sport.es\/wp-json\/wp\/v2\/media?parent=18810"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/miurltemporal.com/main/triatletasenred.sport.es\/wp-json\/wp\/v2\/categories?post=18810"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/miurltemporal.com/main/triatletasenred.sport.es\/wp-json\/wp\/v2\/tags?post=18810"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}